Counselling Psychologist

Services Offered

  • 50 minute sessions for adults
  • 50 minute sessions for adolescents (from age 13 upwards)
  • 50/70 minute sessions for couples
  • 50 minute career counselling sessions
  • Career assessments: Includes an intake session, an assessment of personality, career interests and career
    values and then a full feedback session.

Areas of Interest

  • Life challenges and developmental problems
  • Trauma
  • Relationship and family difficulties
  • Career difficulties
  • Problems related to poor motivation and self-esteem.

Contact Lauren to Book a Consultation

Understanding Ourselves

Understanding how and why we function the way we do provides a gateway for us to make a choice

I am a counselling psychologist registered with the HPCSA and I work with both adolescents and adults. I believe that we derive meaning in our lives from our relational context. Work, marriage, friendships and parenting are all rooted in relationships some way or another.

Having said this, we are forced to function in isolation in our own minds. Understanding how and why we function the way we do provides a gateway for us to make a choice. We can choose to function as we always have, but with a better understanding of why, or if we feel that we need to, we can start to make changes.

I believe that by understanding ourselves (past and present) and our relational patterns we can become well-balanced individuals with the base to reach our full potential